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At Coldspring, we are committed to improving the lives of our employees and the communities in which we live and work. Through our corporate wellness initiatives, it is our goal to educate and provide the resources our employees and families need to make educational decisions about their health, nutrition, diet and other life-style choices. That’s why we created this exciting event encouraging our employees and the surrounding community to get involved in a fun day of fitness.
 
If you are interested in how to train for a 5k check out these tips to prepare for the day. Not a Runner? No problem.  We encourage walkers to join us as well!
All participants will receive an iRockRun T-shirt, and awards to the top competitors in each age category.  

United Way of Central Minnesota has been caring for our community for 50 years. United Way of Central Minnesota improves people’s lives by connecting community resources to accelerate community wide solutions.  We focus on the key issues of Homelessness, Access to Food, Financial Stability, Early Learning/Early Literacy and Quality out of School time by investing in collaborations, provide resources for program partners, engaging volunteers, and focusing on getting results. United Way encourages people to Live United. Living United is about taking our shared values and turning them into action to build a stronger Central Minnesota.